Greetings, I pray you are well and fine on this most glorious day. Now then I want to discuss the importance of Lymph brushing for light workers or folks in general.

The lymphatic system is like a sewer system in our bodies and connects to our circulatory system. I see at as a physical way of cleaning and physical way of raising our vibration. If you want more of an accredited source read more of what the lymph system is here.
I'm a firm believer in removing what no longer serves you as often as possible. Of course exercise, yoga, meditation, journaling, and talking to a counselor or therapist are many other ways we clear the clutter.
Lymph brushing exfoliates the skin, redistributes emotions trapped in the body, helps with the appearance of cellulite, and boosts the nervous system. Of course once I was told doing it makes the skin softer and clears cellulite up a little, it was on and popping! Lymph brushing has been around for years read about it here.
When you are feeling down and out, lethargic, brain fog, or simply unmotivated I suggest you try lymph brushing! I prefer dry brushing overall. What happens is you get your blood flowing and in-turn release a lot of what is stored in the lymph system. Clogged lymph nodes can cause a number of dis-ease if not drained regularly. Do people use you as a verbal punching bag and you cower into self pity without checking that shit? Clearing out the lymphatic system can assist you with becoming a clear channel of healthy energetic flow and responses. Hear me out!

Let's say , Jessica is in the CFO's office as you walk by. She notices you noticing her. She begins to smirk and nod at you as if to insinuate she is up to some bullshit. Jessica knows how to get a rise out of anyone and feeds off making people squirm. You look at her only briefly and your chest sinks, your butterflies begin to go bizzerk and all of a sudden you can't walk straight in heels today. WTF!
You head to your office and bury your face into your computer. You hear a voice in the distance slowly getting closer and closer. She walks up to your door and leans ever so arrogantly with one arm crossed and the other hand propped under her chin. She leans in and asks you if you have recently updated your resume in case the company down sizes. You hesitantly respond that you haven't looked at your resume in over a year. Why are you telling this bitch your business.
She then responds that you may need to update it as if she has insider information and you may be on the chopping block. As she walks off with that stank smirk on her face you go into panic mode. Now you are calling Sheilia in Human Resources for information that she is not privy to.
First of all, you know Jessica is a snake and has a reputation for slithering at all the company parties and meetings. Secondly, you didn't have to respond in fear. Master the ability to read things backward and forward quickly. From the smirk in the CFO's office, to her body language near the door, to her tone, and your past interactions with the ho.
Now that you have not stood up for yourself AGAIN and you squirmed as she anticipated. The pettiness will continue until you put the bitch in her place or at least become more confident. You see often times lightworkers hurt themselves and blame others. No ma'am, Pam! You have the right to stand up for yourself and set healthy boundaries. You have the right to be your true and authentic self. You also have the right to let that shit out in a healthy and productive way.
An empowered Lightworker is a beacon of pure light on this planet. You must pave the way for others and let people know you are not a doormat. Who wants to be walked on? Now if you have a fetish do your thing, hunny.
The longterm affects of not speaking up for yourself can be lymph node blockages. Instead of letting it out you implode now your lymph nodes are swollen. Look at you complaining of tonsillitis every three months, a cyst pocket, or some other inflammation. You did not get sick from that delicious tuna salad at Sprouts with the cilantro and chives. It's so good isn't it. Whew. You think the job is making you sick when you are really making your own ass ill. Let that hurt go and let that ho know! The motto.
A clogged pipeline can cause medical issues that you can find here because i'm not typing all that shit and it's right over there written by pro's in the medical field.
Throat Chakra meditations also help with clearing debris if you have an issue with Jessica. Lymph massages are also beneficial and Reiki. Remember, one thing can totally connect to many others as your sexy body is a work of art. Lightworkers are required to make spiritual breaks a common theme in their self care practices. Affirm what your Star Player discussed with you.
When lymph brushing just like all the arts you practice needs intent. Your words, emotions, and actions are powerful tools! As you brush visualize yourself removing all the toxins and energy you picked up in the office yesterday. Watch it move in the direction you are brushing and is cycled into balls of light. As it transforms you transform! After you complete the exercise smile, fill your heart with joy and know you just let that shit go!
Work on responses that will empower not devour you for future use with Mrs. I'mma Do It. If she'll do it, she needs to know to stop trying that shit with you. Don't expect too much of people especially her kind. Lightworkers tend to want to be kumbaya with everyone. HA, in the perfect world you come from maybe not this motherfucking planet. Bitch, stand up with grace and compassion and let people know you are not a punching bag. Punching bags are built bad anyway. Who the fuck would want that.
Below is a video that I haven't watched. You can find many videos showing you how to do the damn thang!
If you don't have compassion with yourself how can you have it with others? I think people confuse compassion with letting others ride or make it this time. Eventually you will see that you can have compassion and stand in your truth. I've went off on a few people with compassion. I'm just saying. It's not what you do, it's how you do it. Whisper to your office enemy to keep others from hearing. lol A lady I worked with many years ago at Citibank would do that. She would get right up on her superiors, talk shit to them up close in a whisper. They had no evidence of her tirades. Lmaooooo oh yes, memories. Of course she was never promoted but was never fired either. Her salary went up yearly and she was fine with that.
Alright, that is my Ted talk about Lymph Brushing. A little 1,2 for the day. Indie reads are on patreon and some quick All signs reads are on the tubes Live tab.
Hell to the yes- my new motto is let the hurt go or let the ho know! Dry brushing feels amazing. Thanks for the reminder, Lulu.
Good advice!! I’ve been dieting and doing cavitation which involves the lymph nodes needing this and is a sign I need to do better! Thank youuuu!