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How to Give Your Body the Vacation It Deserves During Ascension Symptoms

Welcome, Emerging Intuitives, Senior Intuitives, and Entrepreneurial Intuitives! In our previous discussion, we delved into the physical symptoms of ascension—those signals from our bodies as they recalibrate in response to this transformative time. Today, let's explore essential remedies to support ourselves on this intensifying journey.


Signs You're Navigating Ascension Symptoms


Amidst the physical manifestations likely experienced, such as dizziness, body aches, and sensitivity to light, you may also notice emotional and mental shifts. Feeling fatigued, stressed, anxious, or even depressed are common facets of this process. Internally, vital organs like the digestive system, lymphatic system, kidneys, and liver are in overdrive to expel the amassed energies.


Ways to Grant Your System a Well-Deserved Rest


  • Juice Cleanse: Designate a day each week for a juice cleanse to give your digestive organs a breather and infuse them with nourishment.

  • Colon or Liver Cleanse: Seek professional assistance for a cleanse to purge past toxins, aiding in your overall well-being. To ensure that you are boosting your systems with the appropriate amount of minerals and nutrients so that they have the necessary fuel to maintain your spiritual vitality!

  • Nutrient Boost: Ensure you're replenishing your body with essential minerals and nutrients, sustaining its vigor during this demanding phase.

  • Prioritize Sleep: Aim for at least 5-7 hours of sleep each night to facilitate integration and healing processes vital during rest.

  • Hydration: Water acts as the essential electrical conductor to sustain bodily functions—keep those hydration levels up!

  • Avoid Toxins: Steer clear of all forms of harmful substances, be it in food, news, or your environment, to preserve your body's sanctity.

  • Mindfulness Practices: Engage in yoga, deep breathing, or meditation to alleviate stress responses, calming your nerves and mind.

  • Energy Sessions: Consider energy healing, massage, or therapy to address emotional blockages and support your system's equilibrium.


Embrace Self-Care as a Necessity, Not a Luxury


As you traverse the realm of heightened awareness and spiritual evolution, remember to honor your body's needs. By implementing these simple yet powerful practices, you are actively aiding your system during this delicate phase of metamorphosis.


Take Charge of Your Ascension Journey


As you traverse the realm of heightened awareness and spiritual evolution, remember to honor your body's needs. By implementing these simple yet powerful practices, you are actively aiding your system during this delicate phase of metamorphosis.


May you discover comfort in the knowledge of your body and the loving attention you give it. Your path to enlightenment is a holy one—be sure to treat yourself with compassion, reverence, and tenderness. -Big Lu


In the midst of ascension symptoms, your body craves understanding, compassion, and restorative action. Embrace these remedies as tools to support your well-being and harmonize your body, mind, and spirit on this remarkable fantastic voyage. What a time to be alive!



That's it. Signing off, Big Lu not the little one.



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Unknown member
Sep 29
Rated 5 out of 5 stars.

Thank you so much because this shit is so important.

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Unknown member
Sep 28
Rated 5 out of 5 stars.

Thank you for sharing.

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Unknown member
Sep 24
Rated 5 out of 5 stars.

Thank you! . I’m gleaning so much from your information you are sharing.

You are such a big help Big Lu not the little one

👁 ❤️💰☀️


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